Freshmenu Blog

Stir-Fried Veggies

Freshmenu Blog
Stir-Fried Veggies

Who said veggies are boring? Wait until you taste of our delicious version of crisp, fresh, tangy stir-fried veggies!

 

Ingredients

Yellow Zucchini (diamond cut) - 35gms

Green  Zucchini (diamond cut) - 35gms

Red and Yellow Capsicum (diamond cuts - 5gms (each)

Carrot (sliced) - 25gms

Broccoli Florets (blanched) - 30gms

Mushroom (sliced) - 40gms

Baby Corn (cut half and blanched) - 20gms

Bok Choy (cut) - 20gms

Chinese Cabbage (red) - 5gms     

Refined Sesame Oil - 10gms

Chopped Fresh Ginger - 3gms

Garlic peeled, finely chopped -  1gm

Light Soy - 5gms

Spring-onion Batons - 2gms

Salt

Peppercorn powder - 0.5gms

Corn Flour (diluted) - 3gms

 

Method

Take a wok,  add oil, heat it and then add the chopped ginger, chopped garlic and stir-fry. When the mix achieves a golden tinge, add in the vegetables.

Toss it well, add in the stock and let it simmer. Now add in the light soy, salt, powdered peppercorn and finish it with sesame oil, and in the diluted corn flour and toss it well.

Garnish with spring onion.